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April 17, 2016

 

I have attended Hell on Heels Fitness classes since Caitlin Elby started the program last year. I used to dance a lot in college, and now do it more socially. At first I found the classes helpful because being able to confidently walk in heels at work added to my prof...

April 15, 2016

What do you think of when you pose for a picture? 

 

I once did a video shoot with an artist, and I thought I was in very good shape. The video came out a few months later and I was horrified. I looked like a rolly-polly. The more I studied the video the more I realized...

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April 15, 2016

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