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April 17, 2016


I have attended Hell on Heels Fitness classes since Caitlin Elby started the program last year. I used to dance a lot in college, and now do it more socially. At first I found the classes helpful because being able to confidently walk in heels at work added to my prof...

April 15, 2016

What do you think of when you pose for a picture? 


I once did a video shoot with an artist, and I thought I was in very good shape. The video came out a few months later and I was horrified. I looked like a rolly-polly. The more I studied the video the more I realized...

March 14, 2016

Caitlin Elby​ is a graduate from Roger Williams University with a BA in dance. After graduation, she moved to New York to pursue her dream of becoming a professional dancer.  Right away she started interning at Broadway Dance Center, and began teaching at various studi...

March 10, 2016

Hell on Heels Fitness is an all levels dance-based class that creates fearless women by combining confidence, sweat, and high heels. We create a safe space where women bond, laugh, and get fit while feeling sexy and confident in their bodies. Being Fearless, Bold, and...

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April 15, 2016

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