Hell on Heels Fitness is temporarily offering a variety of online classes.
1. Download free version of ZOOM
2. Pay for class:
$50 Weekly Unlimited
$10 for a single class
3. Include: your NAME, CLASS, and EMAIL (for Zoom link), and IG handle if you are signing up for weekly pass.
4. All unlimited weekly class payments must be in Monday by midnight and
all single class payments must be in 2+ hours before the start of the class to ensure access.
If you have any questions email our director Caitlin at firstname.lastname@example.org
Unlimited Weekly Class Pass includes: *unlimited access to 1 week of live zoom classes
* 1 week access to the private IG page where all classes are saved so you can take at a later time
Too Much Booty: Burn 400+ calories from your living room. This total body dance workout was designed using a scientific approach combining both cardio movement with strength training. This class is all-level, we recommend you wear sneakers and have a water bottle close by.
8 Non-Stop: 8 non-stop refers to the method of learning 8 counts of 8 using non-stop movement. This calorie-burning dance class begins with a 3 song workout/warm up then goes right into the combination using an "add-on style" of teaching. In other words, once Caitlin starts the music you will learn an entire dance by repeating the movement to all different songs. Then, the last 10 minutes you do the full combination to the song that it was set to.
Into to Heels: This class was created to get you feeling comfortable in any type of heels. This is a judgement free zone starting with the basics! We will teach how to stand tall, walk gracefully and dance in high heels. This is an all-levels class, heels are recommended.
Q & A
Q: Are all of your classes done in heels?
A: No, only our 'Intro to Heels' class do we recommend you wear heels. All of the other classes offered we suggest sneakers. (You can view our class description chart at the bottom).
Q: I have work during the morning and afternoon class, is it possible for me to still participate?
A: Of course! All of our classes are live on Zoom. However, if you purchase our unlimited weekly class pass, you will be added to a private IG page. We will be recording all of our live classes and these videos will be saved to our page until Monday at 9 pm. That way if you miss or want to retake you can. We also like to challenge you to double up by taking classes back to back.
Q: I don't have dance experience, am I going to struggle?
A: No! ALL of our classes are taught using an "add-on style" this means that when our instructor hits play, you will learn one dance using all different music on a playlist by repeating the movements over and over. You are learning one dance to one specific song which is played at the end. This is a true all levels class.