Register Now NYC:
Too Much Booty:
Burn 400+ calories from your living room. This total body dance workout was designed using a scientific approach combining both cardio movement with strength training. This class is all-level, we recommend you wear sneakers and have a water bottle close by.
Ladies Night Workshop Description: Bond, laugh, feel sexy, and get fit while learning to dance in your favorite pair of heels. This "party" class will cater to the non-dancer and dancer alike. We will teach you the basics from how to pose, how to transfer weight properly, how to walk, then how to move.
During the 'choreography' segment of the class we use an add on style with lots of repetition. Even the person that says they cannot dance succeed. It is our job to have you walk out of class feeling like a rock star.
Adult beverages will be available for those 21+ years and older.
Ladies Night Workshop styled Classes.
Hell on Heels Fitness, LLC is currently booking private lessons, and parties. Contact us for more information.