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Weekly Schedule:

New Policy: If there is no one signed up for a class 45 min prior to the class start time, we will be canceling the class. We want to dance with you, but, we can't anticipate you coming!

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Thursday
7:30-8:30pm






 

Heels (All Levels):

This all levels heels class is based on the mantra of being "Fearless, Bold, and Beautiful." Our class caters to everyone from the heels enthusiast and non-dancer to the professional level. Throughout our choreography you will explore your body using different poses and walking techniques. Find your inner fierceness and remember Caitlin is with you every strut of the way.

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Tuesday
7:00- 7:45pm






 

Cardio Dance (8 Non-stop)

8 non-stop refers to the method of learning 8 counts of 8 using non-stop movement. This calorie-burning dance class begins with a 3 song workout/warm up then goes right into the combination using an "add-on style" of teaching. In other words, once Caitlin starts the music you will learn an entire dance by repeating the movement to all different songs. Then, the last 10 minutes you do the full combination to the song that it was set to.