I have attended Hell on Heels Fitness classes since Caitlin Elby started the program last year. I used to dance a lot in college, and now...

What do you think of when you pose for a picture? I once did a video shoot with an artist, and I thought I was in very good shape. The...

Caitlin Elby​ is a graduate from Roger Williams University with a BA in dance. After graduation, she moved to New York to pursue her...

Hell on Heels Fitness is an all levels dance-based class that creates fearless women by combining confidence, sweat, and high heels. We...