

Best 3 Heels to Wear to your 1st Hell on Heels Class
Best 3 Heels to Wear to Your First Hell on Heels Class People often ask me, "What are the best shoes to wear when trying out Hell on Heels for the first time?" After multiple guinea pigs using trial and error, here are my top three heels that I have found ease people in. 1. Sneaker Wedge or Chunky Combat Heel- This shoe is perfect for the first time novas heel wearing enthusiast. This shoe offers a wide base to stand on, and full foot and ankle support. Because of the wedge


Strong Women Wear Heels
I have attended Hell on Heels Fitness classes since Caitlin Elby started the program last year. I used to dance a lot in college, and now do it more socially. At first I found the classes helpful because being able to confidently walk in heels at work added to my professionalism. As a paralegal of a nonprofit law firm, I assist low-income families with eviction proceedings and advocate to assure that the family has access to necessary resources in order to stabilize themselve


Video Vixen 101
What do you think of when you pose for a picture? I once did a video shoot with an artist, and I thought I was in very good shape. The video came out a few months later and I was horrified. I looked like a rolly-polly. The more I studied the video the more I realized that it wasn't my body but the angle of the camera. (Believe me, this took a lot of studying, crying, and fake dieting to realize.) For this video I was in shorts (no tights), barefoot (my legs were not elongated


Be Fearless, Be Bold, Be Beautiful
Hell on Heels Fitness is an all levels dance-based class that creates fearless women by combining confidence, sweat, and high heels. We create a safe space where women bond, laugh, and get fit while feeling sexy and confident in their bodies. Being Fearless, Bold, and Beautiful is a lifestyle. Using our knowledge of fitness and dance we help women surpass their goals physically and mentally.
With classes that improve fitness and body language, women will learn to present th